The Power of Motivational Interviewing… for YOU: Introducing MI ME
Unlock Your Potential with MI ME: Motivational Interviewing for Personal Growth
MI ME is a self-reflection approach that uses Motivational Interviewing (MI) techniques to enhance emotional intelligence, build self-worth, and foster personal growth. By applying MI principles to yourself with curiosity and compassion, you can overcome self-doubt, navigate challenges with trauma responsiveness, and unlock your true potential. Start your journey today by asking powerful questions that inspire clarity, resilience, and transformation.
#MotivationalInterviewing #EmotionalIntelligence #SelfWorth #PersonalGrowth #TraumaResponsiveness
The Power of Peer Recovery and Family Support (Copy)
In this heartfelt episode, Lisa Ardner shares her insights into the powerful role of peer recovery professionals in guiding individuals through trauma and recovery. Drawing from lived experiences, peers offer trust, support, and a unique ability to bridge gaps in care, making them invaluable in the recovery journey.
Lisa also delves into the significance of involving families in recovery, turning them into allies for connection and healing. Together, we discuss the magic of shared experiences, rituals, and tools that foster resilience and hope, as well as the importance of community and intention in building a brighter future for those in recovery.
Overcome Workforce Challenges
“Embracing Families in the Recovery process is Harm Reduction!” ~ Lisa Ardner, AP4L
Creating Compassionate Cultures to Reduce Burnout and Turnover in Helping Professions
In this month’s blog post, we explore how cultivating a culture of compassion can create environments where employees not only survive but truly thrive. Compassionate workplaces are essential for reducing high turnover and burnout, especially in the helping professions.
Read on to learn actionable strategies for fostering compassion and building a supportive, resilient workforce. Let’s work together to nurture those who are dedicated to making a difference!
The Art of Listening: Rediscovering Connection in a Distracted World
There is an art to listening. We will delve into the intricacies of effective listening. This essential skill is the cornerstone of impactful communication and meaningful relationships both personally and professionally.
Battling Imposter Syndrome with The Power of Affirmations
Imposter syndrome is something 70% of those in the workplace face. Learn how Affirmations can be a powerful and effective way to respond to this challenge.
Trauma, telomeres & epigenetics
Trauma, Telomeres and Epigenetics
Exploring the impact on aging and healing and ways to keep your telomeres healthy.
